#StressToStrength
The levels of stress in the modern world are unsustainable. The balance between bad stress and good stress has tipped.
We have confused high-performance with high-pressure for too long and the evidence is clear: chronic stress leads to chronic disease.
Stress has quietly become a major cost to businesses, contributing to rising healthcare expenses, turnover, and a disengaged workforce. But together, we can change this.
It will take energy, innovation, and a shared commitment to transforming our approach to stress. And that’s our mission.
Together, we can break the cycle of chronic stress and move toward flow. Join our movement to go from stress to strength. Learn from the research and share your journey of how you went from #StresstoStrength.
Our 2025 research paper, Risky Business: The Hidden Cost of Stress, reveals the true cost of workplace stress and introduces a first-of-its kind framework to help you measure and mitigate it – before it compounds into a business-wide crisis.
Download to access:
📉 Uncover the Hidden Cost of Stress – Learn how workplace stress erodes performance, drives turnover, and increases health claims, with a clear framework to mitigate these risks.
⚖️ Turn Stress Resilience into a Competitive Advantage – Discover science-backed strategies to build a healthier, more engaged, and high-performing workforce.
📊 Benchmark & Take Action – Assess your organization’s stress resilience, identify key gaps, and get a step-by-step guide to protecting both employees and business outcomes.
Stress builds, and your body is keeping score. Don’t wait until you’re underwater. Come up for air. Go back to flow.
With 45% of employees experiencing high stress, companies are losing millions in preventable costs.
We’re approaching a tipping point. Don’t wait for stress to burn through your budget before taking action.
Our research with over 1,000 individuals in UK and US professional services and technology industries, reveals that stress isn’t just a wellbeing issue–it’s a financial risk multiplier, accelerating costs and leaving businesses exposed.
It’s time for a shift in mindset. From surviving to thriving. From stress to strength.
⚡ For individuals
Learn how to keep your stress in optimum levels through micro moments of recovery and tools to build resilience.
💼 For businesses
Learn how investing in stress management unlocks a high performing workforce. Access your own stress-risk mitigation framework to save millions in costs.
"One of the best pieces of advice I received was this: Whenever I made a mistake or didn’t meet my own expectations, my manager would ask—half-jokingly—'Can it kill you?' Almost always, the answer was no. Then he’d say, ‘Did you learn something?’ There you go. No damage done. Stay calm and carry on."
"Be kind to yourself - acknowledge that resilience isn't about never breaking, but rather about bouncing back with strength and wisdom.”
“It’s really obvious to see the positive difference in my body and my mind before and after a session. They release tension and re-energise me for the rest of the day.”
"Resilience is about being self-aware and stepping into who you are. The more you know and advocate for yourself, the less energy you spend trying to fit a certain mold, giving you strength to move forward in a way that feels right for you."
“WONE helps me manage the stress of my workload—especially the challenges of handling performance issues and terminations. It’s easy to make assumptions about cases, but shifting my mindset has helped me approach each situation uniquely and with more clarity.”
“I like trying to take the 10 minutes when I can to focus on growing and dealing with stress.”
"Now I walk away from the sessions with WONE thinking about how I’m going to be a better manager for my team, and knowing I’ll perform better at work as a result.”
#StressToStrength is about breaking the cycle of chronic stress and redefining what it means to thrive. We’re bringing together voices from across the industry–leaders, researchers, changemakers–to drive real transformation in the way we think about stress. And we want you with us.
Share your insights, experiences, and success of how you “Turned my Stress to Strength”.
Walking on Earth (WONE) is a preventative health platform dedicated to helping individuals and organizations build resilience from stress.
Our proprietary WONE Method developed by world leading scientists combines real-time stress measurement with AI-powered interventions to provide personalized support exactly when it's needed most.
WONE empowers high-performing businesses to break the cycle of chronic stress and unlock peak performance, creating a healthier, more resilient workforce. By proactively addressing stress, we help businesses supercharge both employee well-being and overall performance.
Get in touch if you would like to learn more, we'd love to hear from you.
Get in touch if you would like to learn more, we'd love to hear from you.
